The Movement Apothecary provides a safe, inclusive space for all bodies to move freely, build strength, alignment and rediscover joy. Offering Reformer & Mat Pilates, Dance, Barre, Animal Flow, Calisthenics, Yoga, Zumba, Senior Fitness, events and more!
Here at TMA, we are welcoming to all and love to help others feel comfortable in their body. We believe every BODY should and can move in a healing way. The intention in this space is to invite those of us who aren't as comfortable in our bodies to be kinder & gentler on ourselves. We do not body shame and wish for all the to feel included. Our classes are challenging, yet safe and adaptive to all body types and levels.
Movement is healing for the body, mind and soul!