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Drop in $20

    • Flow Class = Any class that is not practiced on a Reformer machine Classes: Power Pilates, Medicine in Motion, Moving & Shaking (Dance for PD), Animal Flow, Sunday Flow *Donation Based*, Beginner Calisthenics, Intermediate Calisthenics, Zumba, HandStand Workshop, Soul Flow, Pilates Circuit, Barre Fusion, Rise Up! Kundalini Dance, Moving Meditation, Contemporary Flow, Ashtanga Flow, Fire & Ice Flow, Awaken your Wild Spirit, Hip Hop (All Levels), Awaken! Heated Kundalini Dance, Yin Yang Fusion (Heated), Yin Yoga, Musicality & Dance Fundamentals (Virtual), Soul Flow (Virtual), Medicine in Motion (Virtual), Intuitive Flow (Virtual)