The Heart of Mindfulness: A Silent Meditation Retreat

Name: The Heart of Mindfulness: A Silent Meditation Retreat
Start: 2024-06-14
End: 2024-06-21
Location: Drala Mountain Center

Overview
- The Heart of Mindfulness Retreat is a 7-day silent meditation retreat that emphasizes mindfulness’s deep understanding and practice in its most universal expression while respecting and acknowledging its contemplative and spiritual roots.
  
  The retreat is open to all experienced meditators who are looking for an enriching silent retreat experience. It suits mindfulness teachers or aspiring teachers and fulfills the retreat prerequisite for attending MBSR and most other teacher training programs.