Make summer memories with friends and family. SUP (Stand Up Paddle board) Yoga for all ability levels that gives you just the right amount of fun, challenge, support, and relaxation. We'll paddle to a location, practice yoga on a paddle board, have one of the most memorable savasanas ever, and paddle back. You might even see some wildlife.
WHAT'S INCLUDED
✅ Feel supported as we go over paddling technique. Not knowing how to paddle is no problem!
✅ Take in the beauty of nature as you explore the waters of Boyd Lake along the way to our yoga spot.
✅ Practice yoga on a paddleboard! The added water element makes it a fun challenge to help you explore your comfort zone and become aware of small muscle groups used for balance and stability.
✅ Enjoy meeting other outdoor lovers in class and spending time in community.
✅ Receive photos from class so there's no question about whether you can balance on a board or not.
NO BOARD? No problem. Rent a board for an extra $20 and don't worry about needing to transport or inflate it.
DATES & TIME
Saturdays from 8:00 am - 9:30 am
INVESTMENT
$30 if you bring your own board
$50 if you need to rent equipment
Class packs are available to share with friends and family.
MORE INFO & SIGN UP
https://www.sunbreathyoga.com/sup-yoga
Contact Information
