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Sunday Flow: Yoga in the Park!

    • Join The Movement Apothecary team every Sunday at Rolland Moore Park.¬†You will be taken through a unique 60-minute yoga flow. We will have rotating instructors to change up the style and bring a different energy each week! Come and get introduced to all of our instructors and their various styles of yoga.

      This class is donation based and offered to all, please sign up before class and bring a yoga mat.

      Join us at Rolland Moore Park. Go past the baseball fields and park by the tennis courts. We will meet on the big field within the trees!

      Yoga – The time tested Ancient Indian science for Body, Mind & Soul took birth in the Himalayas several thousand years ago and has been passed from a lineage of sages orally and in various written texts such as Veda, Upanishads, Patanjali Yog Sutra, Gherand Samhita, Hath Yog Pradeepika etc.

      Yoga not only brings us back to the rhythm of nature: Triguna and Pancha Mahabhuta (the 5 elements) leads to elevate our soul and help us evolve to higher state of physical & mental level.