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Herbs for Sleep and Dreaming

    • Step into the world of Sleep and Dreams guided by the plants.
      There are many different plants that are known to support sleep, and in our sleep-deprived culture, these plants can be some of our best allies. A few of these plants have also long been known to enhance dreaming.

      In this class, you’ll learn about many of the Relaxing Nervine and Sedative Nervine Herbs that support restful and restorative sleep, as well as those that can enhance your Dreamtime experience.

      Each participant will get to make their own herbal dream pillow full of the herbs that you feel called to work with to aid in deeper rest and dreaming.


      Taught By: Clinical Herbalist, Brita LaTona

      Cost: $30

      Class space is limited. Sign up today to claim your spot: