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Forest Bathing - Adult Class

    • You are invited to experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. This quiet, slow paced, contemplative walk integrates gratitude, individual reflection, and creative group process. The Guide opens the door, the Forest is the therapist. We will walk through The Garden during this class so please wear appropriate shoes and/or clothing. Paths are ADA accessible. Wavier must be signed by all participants. Instructor: Maria Fenty. A.A.S, C.M.T., Certified Forest Therapy Guide with Nature and BodyWork therapies