Contemporary Flow

Name: Contemporary Flow
Start: 2023-09-09
Location: The Movement Apothecary

Overview
- This hour long class seeks to teach the fundamentals of contemporary & improv in an environment which promotes self-expression! The class is designed to accommodate everyone from experienced movers to complete beginners - any and all are welcome! Each week, we will get started with a warm-up, then move into some across the floor, partner exercises and a short combo. Wear clothes that are comfortable to move in. Socks are optional, as going barefoot works too!