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Autumn Guided Forest Walk

    • You are invited to experience the healing and wellness promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. This quiet, slow paced, contemplative walk integrates gratitude, individual reflection, and creative group process. The Guide opens the door, the Forest is the therapist. Instructor: Maria Fenty C.M.T., Certified Forest Therapy Guide with Nature and BodyWorks Therapies