Outdoor Wellness in Fort Collins

There’s something about time spent outside that quiets our minds, something that's even more important of late. Spending time out in nature, meditating, taking a wellness-focused walk, or doing yoga outside only adds to the relaxation component. Here are some ways to take a break from our noisy…

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Heart Healthy Ways to Spend Time in Fort Collins

The month of February is American Heart Month, so what better time to cater to cardiovascular health and nourish the heart with joy-filled activities? We’re sharing the top ways to care for your heart in Fort Collins, Colorado – both physically and metaphorically. You only get one heart, so treat it…

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